June is Prolapse Awareness Month

🌼 June is Prolapse Awareness Month! 🌼 Understanding Pelvic Organ Prolapse:Pelvic organ prolapse (POP) occurs when one or more organs in the pelvic region, such as the uterus, bladder, or rectum, descend from their normal positions and protrude into or outside the vaginal canal. It can be caused by various factors, including pregnancy and childbirth, Read More

A Physical Therapy Holiday Survival Guide

Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, travel, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a reason. You’re having pain, or not moving as well as you want to. These issues Read More